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Arm Lift

Firm arms free of sagging — a permanent result that exercise cannot achieve

✓ Permanent results after weight loss
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Procedure duration
2 – 3 hours
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Anaesthesia
General
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Recovery period
2-3 weeks
Results last
Permanent with stable weight

What is an arm lift and who needs it?

Loose, sagging skin hanging from the inner arm — the so-called "bat wings" — is one of the most embarrassing areas for people who have lost a lot of weight, grown older, or seen their arm shape change after pregnancy. No exercise can re-tighten excess skin — the only definitive solution is surgical.

An arm lift (Brachioplasty) removes the excess skin and fat from the inner arm, from the armpit to the elbow — giving a defined, firm arm suited to summer clothing and everyday elegance.

Surgery duration1.5-2.5 hours
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AnaesthesiaGeneral, or local + sedation
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Back to work7-10 days
ResultPermanent (with weight maintained)

Free consultation

Assessment of the arms and the most suitable type for your case

Book an appointment 📱 WhatsApp

Types of arm lift

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Full arm lift (Traditional)

An incision from the armpit to the elbow on the inner side — for severe sagging. It gives the best tightening result but the scar is longer. Especially suited to those who have lost a great deal of weight.

Mini arm lift

A limited incision in the armpit only — for mild to moderate sagging. The scar sits in a hidden area. Suited to those with a limited amount of excess skin.

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Arm liposuction

For those with fat but no skin sagging — it improves the contours without lift surgery. Sometimes combined with the lift for a complete result.

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Lift within a Mommy Makeover

An arm lift can be combined with post-pregnancy or post-weight-loss procedures in a single session for a shared recovery.

Who benefits most?

✅ Ideal if:

  • Your weight has been stable for at least 6 months (especially after weight loss)
  • The inner-arm skin is loose and hangs when you raise your hand or wave
  • You avoid sleeveless clothing because of the shape of your arm
  • Exercise has not improved the arm's shape despite the weight coming down

⚠️ Wait before deciding if:

  • Your weight is still changing — stabilise first
  • The problem is fat only, without skin sagging — liposuction is enough
  • You are worried about the scar — discuss scar expectations with the doctor before deciding

Recovery path

Days 1-3
Drains and compression

A small drainage tube is placed and removed within 24-48 hours. The arm is wrapped in an elastic compression garment worn for two weeks.

Week 1
Avoid raising the arm high

The arm rests. It cannot be relied on for tasks that require lifting. Sleeping in a semi-seated position is more comfortable.

Weeks 2-3
Return to light tasks

Office work is possible after 7-10 days. No sport and no heavy lifting yet.

Weeks 4-6
Gradual return to activity

Swimming and light exercise are possible. Weightlifting starts after a full 6 weeks.

Months 3-6
Final result

The scar turns from pink to a light white over 6-12 months. The arm is in its stable, final shape.

Frequently asked questions

Will the scar be clearly visible?
The scar lies on the inner side of the arm — not visible when your arms rest against your body. It is hidden in most clothing. It improves and fades gradually during the first year. For mild sagging, an incision in the armpit alone may be enough.
Can it be combined with other procedures?
Yes — it is often combined with a thigh lift or comprehensive post-weight-loss procedures (Body Lift) to cover the whole body in one session, with a shared recovery and savings in anaesthesia and time.
Will the arm sag again after some years?
The removed excess skin does not come back — the result is permanent in that respect. But if you gain significant weight or grow older, there will be natural change. Maintaining a stable weight prolongs the result.
What about the lower arm near the elbow?
The full lift reaches down to the elbow. For those whose sagging is limited to the upper part only, a mini lift can be performed. The doctor assesses the extent of the sagging during the consultation and determines the most suitable option.

Firm arms — with confidence that suits you

Free consultation with Dr. Ahmad Dawood — we assess the arms and explain the options honestly